We encourage those looking for an early-morning workout to try one of our 5:30 a.m. classes on Mondays, Wednesdays and Fridays.

Body Sculpt features anaerobic, muscle-building exercises involving free weights and other equipment.

Advanced cyclists, beginners and everyone in between will benefit from our Cycle class, an indoor biking experience where participants go at their own pace to improve cardiovascular health.

Click here for our Group Exercise Schedule