Fitness Equipment Orientation

Going into a new fitness facility can be overwhelming for many people. “How do I use the equipment?”…… Not to fear ………… that is what we are here for. The Ford Community and Performing Arts Fitness Center is always staffed with trained individuals to help you understand how to use the equipment.

Join Jim Janson
Personal Trainer, at the Fitness Desk for an introduction to our equipment at the:

Ford Community and Performing Arts Center
15801 Michigan Avenue
(Southeast corner at Greenfield)

Saturdays - 11 a.m. – noon, every 1st and 3rd Saturday of month

Orientation for Center pass holders & day pass visitors.

 

*You will need Adobe Acrobat to View this File. Click here to download Acrobat.