Join our water exercise class at The Center. This low-impact aerobic activity allows participants to benefit from water resistance, ease of movement and decreased stress on the joints.
We hope you'll join us for aerobics classes at The Center. Click here to view the class schedule.
Our classes include:
- Aqua Dance
- Senior Strength
- Barre
- Senior Swim/Water Exercise
- Belly Dance
- Senior Swing-cise
- Body Sculpt
- Step and Core
- Boot Camp
- Yoga
- Cardio Interval
- Z-Kick (Zumba & Kickboxing)
- Chair Yoga
- Zumba
- Cycle
- Zumba Gold
- Cycle/Sculpt
- Zumba & Sculpt
- Deep Water
- Zumba Strong & Pound
- Kettlebell
- Zumba Toning
- Kickbox and Sculpt
Players ages 8-17 are invited to see how they rate as free-throw shooters by taking part in our contest at The Center. We conduct the competition in two age groups, 8-12 and 13-17. Free-throw shooting winners will take home exclusive prizes, have their names posted on the leaderboard and have their picture featured in our monthly newsletter. This activity is free for passholders and included in the cost of day passes. Call (313) 943-2350 for dates and times. Players ages 8-17 are invited to see how they rate as free-throw shooters by taking part in our contest at The Center. We conduct the competition in two age groups, 8-12 and 13-17. Free-throw shooting winners will take home exclusive prizes, have their names posted on the leaderboard and have their picture featured in our monthly newsletter. This activity is free for passholders and included in the cost of day passes. Register with a gym attendant upon arrival in the gym to participate.
Call (313) 943-2350 for dates and times.
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